Lots of people struggle with dehydration. If you feel at all thirsty, then you aren’t drinking enough water. Drinking water is especially important when you exercise, whether your are running on your treadmill or swimming. All that moving makes you sweat, making your body lose water even faster than normal. So how much water are you […]
By now you have probably heard that the creator of the modern home treadmill died on Thursday of last week. Now is a great time to reflect on how his work has changed so much about modern exercise as we know it today. When William Staub learned that some medical offices were using treadmill-like devices, […]
Sole does a great job at building a machine that moves like your body does so that you feel comfortable using it. It’s called, ergonomics, and it’s a very important factor with every exercise machine. Here are some of Sole’s greatest Ellipticals to date: E25 Sole Elliptical E35 Sole Elliptical E95 Sole Elliptical E98 Sole […]
