Fitness Review Guru

Did you know the 2012 Summer Olympics cost 14.62 billion dollars!? That is a lot of money spent on an athletic competition. So when you think it doesn’t cost money to be an athlete, think again. What are some of the least expensive sports, I wonder. Running, perhaps? Consider the following infographic.

Lots of people struggle with dehydration. If you feel at all thirsty, then you aren’t drinking enough water. Drinking water is especially important when you exercise, whether your are running on your treadmill or swimming. All that moving makes you sweat, making your body lose water even faster than normal. So how much water are you […]